Sunday, May 11, 2008

Dance can release all the stress.

No need to worry about you can follow the music or not.

Dance is very easy to learn exercise. Because of the feelings of well-being, Dance also brings an EXCELLENT GLOW TO SKIN, can MOISTURIZER ever part of your body.
Some people enjoy SLOW DANCE to keep their HEALTH FIT.

People are not willing to express the sad feelings. After a good bout of dance, the release of endorphins is immense. It gives you a certain 'high', almost 56 per cent higher than marijuana, with anti-ageing factors, which reduce the occurrence of wrinkles to almost 63 per cent.

Dance is the BEST FORMS OF EXERCISE. There are many cultures that promote dance as an anti-stress form of Keeping FIT. You can dance in your own place, with your like music, with your reliable partner.

Close your EYES, DEPTH BREATHING, Hold your partners hands and Let’s DANCE!

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