英國皇家芭蕾舞訪港
英國王家芭蕾舞團將訪港
(明報) 07月 07日 星期一 08:25PM
英國 王家芭蕾舞團將於7月17日至20日在香港文化中心 大劇院演出三場。
其中7月20日演出的舞劇《曼儂》更是首次在港上演。《曼儂》根據法國 作家普雷沃1731年的小說《騎士狄·葛耶與曼儂·雷卡斯的故事》改編而成。英國王家芭蕾舞團上次訪港是在1983年，7場表演均座無虛席，觀眾超過3萬人，舞團剛於6月在北京 及上海 的演出亦好評如潮。
Monday, July 7, 2008
Wednesday, July 2, 2008
HORSE BALLET和Dressage = 盛裝舞步 Equestrian Ballet？
HORSE BALLET和Dressage = 盛裝舞步 Equestrian Ballet？
的確是２００８年北京奧運的熱門話題，由沙田至上水雙魚河一帶的道路，除了五隻福娃之後便是馬術的宣傳了。今年馬術表演在香港哥爾夫球會(Hong Kong GOLF Club)舉行，在此場地進行比賽更特遣出〔香港〕這個彈丸之地。
什麼是盛裝舞步〔Equestrian Ballet〕？
http://www.fei.org/Disciplines/Dressage/Pages/Default.aspx
的確是２００８年北京奧運的熱門話題，由沙田至上水雙魚河一帶的道路，除了五隻福娃之後便是馬術的宣傳了。今年馬術表演在香港哥爾夫球會(Hong Kong GOLF Club)舉行，在此場地進行比賽更特遣出〔香港〕這個彈丸之地。
什麼是盛裝舞步〔Equestrian Ballet〕？
http://www.fei.org/Disciplines/Dressage/Pages/Default.aspx
活動沿自法國，馬匹當然是上等馬匹，人馬合一的比賽難度更高，比賽者穿上盛裝，騎在馬匹上的資態是很高貴的，頭上必有一頂禮帽，就像紳士一樣，馬是比例細小的PONY，由比賽者給一些指令馬匹，馬匹就好像跳芭蕾舞，很好看的表演，所以另一稱號叫Horse Ballet；Dressage 在法文的意思是指訓練[Training]。
Sunday, June 15, 2008
舞動全城拉丁舞訓練班放題
舞動全城 拉丁舞訓練班 放題
活動：拉丁舞運動員訓練班(第二期)
地點：元朗鳳琴街體育館
時間：八時正至十時正（逢星期三晚）
7月2、9、16、23、30日
8月6、13、20、27日
9月3、10、17日
7月2、9、16、23、30日
8月6、13、20、27日
9月3、10、17日
「9月24日除外」
詳情請bauhiniadancesports@gmail.com報名及查詢
Friday, June 13, 2008
米高積信對勁舞者的影響原來如此多ｆｕｎ
http://www.youtube.com/watch?v=FquMEmrm4Fk
你看看評判的反應，別以為一場簡單的舞蹈，表演者在努力模仿米高積信的舞步，背景音樂是印度的勁歌，看到一個掃街似的人在跳舞，靈活及勁度簡直是值２００％，就憑〔一字碼〕這個動作，一定要比十個勁先得。
舞蹈是一項包括身心靈發展的產業
舞蹈是一項包括身心靈發展的產業
就舞蹈而言，練習一場舞蹈的體力不會比劉翔跑步所流的汗水少，而且肢體動作極需要協調，所以拉丁舞和標準舞已經成為了奧運比賽項目之一，英文名稱更以DanceSport為名，而且極需要注重均衡的營養，體育舞蹈的運動員每天都花上三小時訓練。
除心臟的跳動增加外，其實心裡感到開心、興奮和滿足，特別在學習一種新舞步時，由不認識到熟練時的滿足感，達至基本滿足。
有很人學員在學習舞蹈時，很多心裡的障礙，學習的態度是其中一個種子，只要一粒負面的種子種在心裡，所學出的每個動作都不會表現到出來，學員總是覺得不漂亮，未能做到最好，甚至會放棄，能夠把舞蹈跳得好，信心的建立是不可少的，大膽看著鏡子，運用想像力，其實有另外一個學習的方法是錄影，看回自己練習時的表現，反思每個細節，鼓勵用筆去記錄自己所學過的，自然有進步了。市面上有很多ｄｖｄ示範給學員回家利用眼睛去學的，有些人一講就明，有些人要看完先會做，有些人就要 教練捉著手腳做，你又會是那一類的學習類型呢！
為什麼有些人跳舞是從骨子裡表現出來呢？因為已經是由內心心靈裡跳動出來，動作的演繹使人感到活力、黙契、感情流露、優雅、高尚等，這就是靈的演繹了。
體育舞蹈的產業在香港漸入接受期，希望不要再被那些不正不經的錯誤觀念影響，而且體育舞蹈的產業是需要大家努力才能完成的，現在只是新的一頁的開始～～
就舞蹈而言，練習一場舞蹈的體力不會比劉翔跑步所流的汗水少，而且肢體動作極需要協調，所以拉丁舞和標準舞已經成為了奧運比賽項目之一，英文名稱更以DanceSport為名，而且極需要注重均衡的營養，體育舞蹈的運動員每天都花上三小時訓練。
除心臟的跳動增加外，其實心裡感到開心、興奮和滿足，特別在學習一種新舞步時，由不認識到熟練時的滿足感，達至基本滿足。
有很人學員在學習舞蹈時，很多心裡的障礙，學習的態度是其中一個種子，只要一粒負面的種子種在心裡，所學出的每個動作都不會表現到出來，學員總是覺得不漂亮，未能做到最好，甚至會放棄，能夠把舞蹈跳得好，信心的建立是不可少的，大膽看著鏡子，運用想像力，其實有另外一個學習的方法是錄影，看回自己練習時的表現，反思每個細節，鼓勵用筆去記錄自己所學過的，自然有進步了。市面上有很多ｄｖｄ示範給學員回家利用眼睛去學的，有些人一講就明，有些人要看完先會做，有些人就要 教練捉著手腳做，你又會是那一類的學習類型呢！
為什麼有些人跳舞是從骨子裡表現出來呢？因為已經是由內心心靈裡跳動出來，動作的演繹使人感到活力、黙契、感情流露、優雅、高尚等，這就是靈的演繹了。
體育舞蹈的產業在香港漸入接受期，希望不要再被那些不正不經的錯誤觀念影響，而且體育舞蹈的產業是需要大家努力才能完成的，現在只是新的一頁的開始～～
Thursday, June 12, 2008
ABBA 的 Dancing Queen
Abba Dancing Queen:
You can dance, you can jive, having the time of your life
See that girl, watch that scene, dig in the dancing queen
Friday night and the lights are low
Looking out for the place to go
Where they play the right music, getting in the swing
You come in to look for a king
Anybody could be that guy
Night is young and the musics high
With a bit of rock music, everything is fine
Youre in the mood for a dance
And when you get the chance...
You are the dancing queen, young and sweet, only seventeen
Dancing queen, feel the beat from the tambourine
You can dance, you can jive, having the time of your life
See that girl, watch that scene, dig in the dancing queen
Youre a teaser, you turn em on
Leave them burning and then youre gone
Looking out for another, anyone will do
Youre in the mood for a dance
And when you get the chance...
You are the dancing queen, young and sweet, only seventeen
Dancing queen, feel the beat from the tambourine
You can dance, you can jive, having the time of your life
See that girl, watch that scene, dig in the dancing queen
You can dance, you can jive, having the time of your life
See that girl, watch that scene, dig in the dancing queen
Friday night and the lights are low
Looking out for the place to go
Where they play the right music, getting in the swing
You come in to look for a king
Anybody could be that guy
Night is young and the musics high
With a bit of rock music, everything is fine
Youre in the mood for a dance
And when you get the chance...
You are the dancing queen, young and sweet, only seventeen
Dancing queen, feel the beat from the tambourine
You can dance, you can jive, having the time of your life
See that girl, watch that scene, dig in the dancing queen
Youre a teaser, you turn em on
Leave them burning and then youre gone
Looking out for another, anyone will do
Youre in the mood for a dance
And when you get the chance...
You are the dancing queen, young and sweet, only seventeen
Dancing queen, feel the beat from the tambourine
You can dance, you can jive, having the time of your life
See that girl, watch that scene, dig in the dancing queen
Wednesday, June 11, 2008
Saturday, June 7, 2008
New Vogue Dance-新澳步
New Vogue Dance-新澳步：這種舞蹈並不是來只澳門，是來自澳洲的。不論閣下是拉丁高手，還是國標高手，原來二合為一的新組合是如此多Fun 的！
紫荊體育舞蹈團團長將向各舞蹈愛好者推介新澳步，這種舞蹈的姿態優美，不用擔心要有舞蹈拍擋，因而形式就像集體舞，預計在暑期開班，與各學員一起分享過中樂趣。
假如有興趣成為新澳步舞蹈導師，團長亦可以安排考核，不要錯過舞蹈的新潮流。
紫荊體育舞蹈團團長將向各舞蹈愛好者推介新澳步，這種舞蹈的姿態優美，不用擔心要有舞蹈拍擋，因而形式就像集體舞，預計在暑期開班，與各學員一起分享過中樂趣。
假如有興趣成為新澳步舞蹈導師，團長亦可以安排考核，不要錯過舞蹈的新潮流。
Saturday, May 17, 2008
Dancing Ways to Loosing Weight and Keeping FIT
If we dance like “Madonna”, I am sure we can KEEP VERY YOUNG & FIT!
Dancing is Fun and a Fantastic Way of Loosing Weight and Keeping FIT
Dancing is Fun and a Fantastic Way of Loosing Weight and Keeping FIT
Some people will go to DISCO. All the people dress up like the POP STAR~~ All the outbreak of dance movements: ARM SWINGING,FEET STOMPING,TWIST and TURN. Sweat dripping on the floor and can’t stop yelling. Dancing can make you feel happy, burns calories, increase your energy, tones up muscle and strengthens bones.
Madonna music are full of energetic. Fllow the music and dance all night. Dancing can relieve stress and tension. Madonna is the good example of FIT and BAEUTY~~ Today I go to YouTube to search Madonna Music, we can learn it online now! Get more closer and closer to Madonna!!
Everybody can DANCE and It is the good exercise for someone who want to be LOSE weight in the short period of time. It is fun and burn FAT very easy. It is not necessary to go somewhere else to do it. Home, Bathroom, Living Room, Kitchen,Garden and everyplace that you like. I am sure it is the good choice of FITNESS.
Remember: Warm up exercise and COOL Down.
Make sure that the muscles with stretches and to prevent injury.
To the BEST DANCE for your own!!
Let’s DANCE & Enjoy all the best!!
Tuesday, May 13, 2008
Should you buy dance shoes before you learn DANCEPSORTS?
Should you buy dance shoes before you learn DANCEPSORTS?
Most of the peolpe buy NEW Dancing SHOES while they join the Dance class। What are the different between LATIN DANCE SHOES and BALLROOM DANCE SHOES?
If you want to consider to buy a pair,BUY the LATIN DANCE Prastice SHOES or BALLROOM DANCE Prastice SHOES।
Take GOOD CARE of your FEET and LEGS!
Most of the peolpe buy NEW Dancing SHOES while they join the Dance class। What are the different between LATIN DANCE SHOES and BALLROOM DANCE SHOES?
LATIN DANCE SHOES and BALLROOM DANCE SHOES are very different.
But the first things to consider:
1. ARE YOU SURE YOU ARE GOING TO TAKE LESSONS ON A REGULAR BASIS?
2. What kinds OF DANCE CLASS that you take?
But the first things to consider:
1. ARE YOU SURE YOU ARE GOING TO TAKE LESSONS ON A REGULAR BASIS?
2. What kinds OF DANCE CLASS that you take?
If you want to consider to buy a pair,BUY the LATIN DANCE Prastice SHOES or BALLROOM DANCE Prastice SHOES।
Take GOOD CARE of your FEET and LEGS!
Monday, May 12, 2008
LINE DANCE
LINE DANCE is very easy to learn.
I like LINE DANCE because no partners are required. Sometime I search video on YOUTUBE.
There are many LINE DANCE happy moments there.
Some teachers choose country style music but I like ARRON KWOK and Andy Lau POP music.
I like LINE DANCE because no partners are required. Sometime I search video on YOUTUBE.
There are many LINE DANCE happy moments there.
Some teachers choose country style music but I like ARRON KWOK and Andy Lau POP music.
Sunday, May 11, 2008
Dance can release all the stress.
No need to worry about you can follow the music or not.
Dance is very easy to learn exercise. Because of the feelings of well-being, Dance also brings an EXCELLENT GLOW TO SKIN, can MOISTURIZER ever part of your body.
Some people enjoy SLOW DANCE to keep their HEALTH FIT.
People are not willing to express the sad feelings. After a good bout of dance, the release of endorphins is immense. It gives you a certain 'high', almost 56 per cent higher than marijuana, with anti-ageing factors, which reduce the occurrence of wrinkles to almost 63 per cent.
Dance is the BEST FORMS OF EXERCISE. There are many cultures that promote dance as an anti-stress form of Keeping FIT. You can dance in your own place, with your like music, with your reliable partner.
Close your EYES, DEPTH BREATHING, Hold your partners hands and Let’s DANCE!
No need to worry about you can follow the music or not.
Dance is very easy to learn exercise. Because of the feelings of well-being, Dance also brings an EXCELLENT GLOW TO SKIN, can MOISTURIZER ever part of your body.
Some people enjoy SLOW DANCE to keep their HEALTH FIT.
People are not willing to express the sad feelings. After a good bout of dance, the release of endorphins is immense. It gives you a certain 'high', almost 56 per cent higher than marijuana, with anti-ageing factors, which reduce the occurrence of wrinkles to almost 63 per cent.
Dance is the BEST FORMS OF EXERCISE. There are many cultures that promote dance as an anti-stress form of Keeping FIT. You can dance in your own place, with your like music, with your reliable partner.
Close your EYES, DEPTH BREATHING, Hold your partners hands and Let’s DANCE!
Saturday, May 10, 2008
跳舞的７大好處
每天只需持續跳舞30分鐘或合共半小時(每次不少於10分鐘)，即可為身體帶來莫大的益處，包括：
１．強健骨骼，減低患上骨質疏鬆的機會；
２．增強心肺功能，促進血液循環；
３．減低患上冠心病、高血壓、糖尿病和大腸癌的風險；
４．增加關節的靈活性和柔韌度，減低身體受傷的機會；
５．消耗熱量，維持適當體重；
６．消除壓力，促進身心健康；
７．擴闊生活圈子，增進與朋友或家人的感情。
* 跳舞前必須熱身，跳舞後必須進行緩和運動，以防止身體受傷。運動期間如有不適，應立即停止活動，並向醫護人員求助。
１．強健骨骼，減低患上骨質疏鬆的機會；
２．增強心肺功能，促進血液循環；
３．減低患上冠心病、高血壓、糖尿病和大腸癌的風險；
４．增加關節的靈活性和柔韌度，減低身體受傷的機會；
５．消耗熱量，維持適當體重；
６．消除壓力，促進身心健康；
７．擴闊生活圈子，增進與朋友或家人的感情。
* 跳舞前必須熱身，跳舞後必須進行緩和運動，以防止身體受傷。運動期間如有不適，應立即停止活動，並向醫護人員求助。
發揮舞蹈天份、打造舞動奇跡
大召集 發揮舞蹈天份 打造舞動奇跡
《京都念慈菴 舞動奇跡》
「舞動之星」選拔賽(香港區)
《舞動奇跡》第二季現正進行「舞動之星」大召集，向全國包括成都、昆明、西安．．．連同香港等等十個城市，招募多位「舞動之星」；成功被挑選為「舞動之星」者，將有機會遠赴湖南，與《舞動奇跡》參賽明星，於節目中同台演出，一起打造舞動奇跡。
「舞動之星」選拔賽（香港區）即將舉行，假若您自問是舞林高手、舞功了得、有舞蹈天份、熱愛舞蹈、喜愛挑戰自我者，歡迎到場參賽，爭奪「舞動之星」（香港區）之席位。
舉行地點：鑽石山荷里活廣場一樓明星廣場
舉行日期： 12/5/2008（星期一）
登記時間： 中午十二時正開始
選拔時間： 下午二時正開始
參賽人數： 不限（單人、雙人或組合皆可）
舞蹈種類： 任何舞蹈種類（如國際標準舞、現代舞、中國舞等等皆可）
獎品：參賽者皆可獲得紀念品一份，而成功被挑選為「舞動之星」之組別，將有機會得到現金獎。
*備註：參賽者請自行帶備音樂帶（CD或MD）到場登記
《京都念慈菴 舞動奇跡》
「舞動之星」選拔賽(香港區)
《舞動奇跡》第二季現正進行「舞動之星」大召集，向全國包括成都、昆明、西安．．．連同香港等等十個城市，招募多位「舞動之星」；成功被挑選為「舞動之星」者，將有機會遠赴湖南，與《舞動奇跡》參賽明星，於節目中同台演出，一起打造舞動奇跡。
「舞動之星」選拔賽（香港區）即將舉行，假若您自問是舞林高手、舞功了得、有舞蹈天份、熱愛舞蹈、喜愛挑戰自我者，歡迎到場參賽，爭奪「舞動之星」（香港區）之席位。
舉行地點：鑽石山荷里活廣場一樓明星廣場
舉行日期： 12/5/2008（星期一）
登記時間： 中午十二時正開始
選拔時間： 下午二時正開始
參賽人數： 不限（單人、雙人或組合皆可）
舞蹈種類： 任何舞蹈種類（如國際標準舞、現代舞、中國舞等等皆可）
獎品：參賽者皆可獲得紀念品一份，而成功被挑選為「舞動之星」之組別，將有機會得到現金獎。
*備註：參賽者請自行帶備音樂帶（CD或MD）到場登記
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